Desine nutrients
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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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nutrient is something that provides nourishment, food or substances necessary for growth. Protein is an example of a nutrient. ... A source of nourishment, such as food, that can be metabolized by an organism to give energy and build tissue.
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