despite being aware of the disadvantages of junk food, why do we eat them?
Answers
Answer:
we always eat them because they taste good. thats one common thing. the taste buts like the sugary taste of the food which makes them satisfied that is why we like junk food
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Answer:
Explanation:
There may be various long-term effects on health if we consume primarily junk food for a prolonged period of time—weeks, months, or even years . Saturated fat, for instance, is a kind of fat that is frequently consumed from animals like cattle, chicken, and pork and which usually encourages the body to produce "bad" cholesterol. consumption and elevated levels of bad cholesterol in the blood, which may be a symptom of heart disease, are closely related. Young people with lower total cholesterol levels were found in reputable studies to consume little amounts of saturated fat .
The risk of developing disorders like hypertension and stroke can also be increased by a regular diet of junk food. Stroke damage is frequently referred to as hypertension or high blood pressure.
Additionally, consuming junk food can cause the production of the "happy hormone," dopamine, which makes us feel good. Dopamine is a hormone that is generated when the brain anticipates a reward and is linked to enjoyable behaviours like eating and shopping. This can make us crave more junk food to feel the same way again. Too much junk food consumption can also lead to constipation and teeth disease in the long run. For instance, soft drinks' high sugar and acid content can erode the enamel's protective layer, leading to tooth disease. Junk food is frequently deficient in fibre, which has long-term detrimental effects on gut health.
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