. Detachment is not physically renouncing our possessions, profession, home and family as
many of us think. It is the ability to let go of all the desires, habits, emotions, thoughts, speech
and behaviour patterns that are negative or detrimental to our well being in any way.
Detachment and discrimination are inter-dependent; they mutually strengthen each other and
empower us. The more we are able to discriminate, the more we are able to segregate our
harmful desires and discard them. The more mental trash we discard this way, the more we
empower our faculty of discrimination.
2. There is a simple technique we can all practice to strengthen our discrimination and
detachment and get rid of unnecessary desires. This will generate the awareness we need to
control our senses and mind and make them stop churning out desires every moment. To
practice this technique, we should select a quiet place when we have some leisure time.
3. Sit down with a few sheets of paper and a pen or a computer and make two lists. In the first
list, understand and write down your most important goal or agenda in this life. Then
meticulously add all the other goals that you would like to achieve. While you make this list,
you shouldn‟t think only about yourself. Include what you would like to contribute for the
welfare of your dependents, children and their forthcoming generations.
4. Once you complete this, set it aside and begin the second list. List all your desires here. They
may be big or small, important or insignificant, right or wrong, demonic or divine. Just remove
the lid on the Pandora‟s Box and allow them all to spill out freely. Don‟t try to censor or edit
the list of desires at this stage. Complete the list first. After you have made an exhaustive list,
go over it to see which of these desires are truly necessary, conducive to your meditation,
helpful and favourable to you and beneficial to others.
5. If you have been serious and honest in doing this exercise, you will have long lists of goals
and desires and many of them may be selfish or detrimental to your goal of meditation,
visualisation, self-realisation, peace, happiness and bliss. This exercise helps you develop
frankness and honesty with yourself. You will touch your true feelings and bring many of your
hidden ambitions and desires into the open
Answers
Where the heck is the question .
Answer:
The passage emphasizes the importance of detachment and discrimination in achieving inner peace and well-being, and provides practical guidance for cultivating these qualities.
Explanation:
This passage discusses the concepts of detachment and discrimination, and provides a technique for strengthening these qualities in oneself. Detachment is described as the ability to let go of negative or harmful desires, habits, emotions, thoughts, speech, and behavior patterns, while discrimination is the ability to distinguish between what is harmful and what is beneficial.
To practice this technique, the reader is instructed to make two lists. The first list should include the reader's most important goals and agendas in life, as well as any goals for the welfare of their dependents, children, and future generations. The second list should include all of the reader's desires, without censorship or editing. After making an exhaustive list of desires, the reader is instructed to review the list and discern which desires are truly necessary, conducive to their meditation, helpful and favorable to themselves and beneficial to others.
By engaging in this exercise, the reader can develop frankness and honesty with themselves, touch their true feelings, and bring hidden ambitions and desires to the surface. This technique can help the reader generate the awareness needed to control their senses and mind, and ultimately achieve a state of meditation, visualization, self-realization, peace, happiness, and bliss.
Overall, the passage emphasizes the importance of detachment and discrimination in achieving inner peace and well-being, and provides practical guidance for cultivating these qualities.
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