Determination of mass percentage of water organic matter and inorganic matter in fruit vegetable and root vegetables
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Learning the percentage of water in fruits and vegetables may be more important than satisfying mere curiosity. It turns out that water from the food you eat is more than a minor consideration. Food actually provides 20 percent of your recommended daily intake of water, according to the Institute of Medicine. Besides their many nutritional benefits, another good reason to eat your daily fruits and vegetables is to get their high percentage of water.
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