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“I was sitting in the school library reading a thriller story…
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There are a few reasons why reading thrillers in particular are healthy for you.
Empathy :Thrillers are very emotional books. Often it can feel like you, as the reader, are on a roller coaster. (I wrote a previous post about the differences between thrillers, suspense and mystery books that you might want to check out.) This is great when life serves you a problem that you feel completely overwhelmed by. Slip between the pages of a well-written thriller and you’ll forget all about your own issues…at least for a little while.
Excitement :Thriller books are also great for adding excitement to our lives. Hit a dull patch? Feel like you’re in a period of waiting? Diving into a thriller can help get your mind off of whatever it is that’s making you feel antsy.
Escape :This sums up most fiction reading nicely, doesn’t it? Whether you’re stressed about money or your kid’s behavior, the strange habit your dog has taken up or a supervisor who l-o-v-e-s to push your buttons, losing yourself in a good thriller novel can help you cope. I like to call it “getting your fiction fix”. Of course it goes without saying that if you’re struggling with a big or long-lasting problem chances are that it’s not going to get better by ignoring it. Escaping occasionally can be healing. Escaping all the time? That could be dangerous for your health.
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