Dhanur Asan information
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Dhanurasana, Bow pose, is a backbending asana in hatha yoga and modern yoga as exercise.
Note: Those who suffer from excessive problems of spinal cord and disc should not perform this pose. If you suffer from severe stomach related problems then don't perform this pose. Consult a doctor before beginning an exercise regime
Answered by
0
Answer:
Dhanurasana, Bow pose, is a backbending asana in hatha yoga and modern yoga as exercise.
Note: Those who suffer from excessive problems of spinal cord and disc should not perform this pose. If you suffer from severe stomach related problems then don't perform this pose. Consult a doctor before beginning an exercise regime
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