diabetic patient avoid food rich in starch and sugar give reason for the following?
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Most nutritionists are of the view that patients with diabetes should desist from starchy foods. This is because starchy foods are prone to raising blood glucose level to a range that is not safe for people with diabetes as well as contributes to weight gain. Be that as it may, starches are quite complex carbohydrates.
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Explanation:
Your main goals should include staying away from unhealthy fats, liquid sugars, processed grains, and other foods that contain refined carbs. Avoiding foods that increase your blood sugar levels and drive insulin resistance can help keep you healthy and reduce your risk of future diabetes complications.
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