dialogue between counselor and stressed Young person
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Counselor: tell me about yourself and the situations when you fell stress.
Person: I am studying my graduation and now a days I could not concentrate and education and if I study continuously for 4 hours I feel like I am very much stressed.
Counselor: Why are you taking your studies very serious. Do you have any targets or anyone is pressurizing you.
Person: Sir, actually m parents want me to get distinction in graduation and to satisfy them I am taking overload of studying continuously.
Counselor: I suggest you to not take your studies seriously and do not get panic for getting of ranks and marks. You put your efforts. Also spend some time on yoga for getting immediate relaxation from stress.
Person: Thank you
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