dialogue between doctor and patient on topic of diet,healthy food,junk food, sweets
Answers
Patient: You say that I must stop eating fast food and sweets; and eat only highly nutritious food! It is very difficult for me.
Doctor: There is no other solution. Your problem will worsen! You will have to follow my advice.
Patient: Why is eating nutritious food so essential?
Doctor: Balanced, nutritious diets comprising essential nutrients such as proteins, vitamins, minerals, fibers, etc are must for children. Protein foods like fish, meat and eggs, starchy foods supplying carbohydrates, fruits and vegetables and milk and dairy foods provide vitamins and minerals that are essential to keep human body healthy. They should preferably be given natural milk, yogurts, etc. Flavored foods must be avoided. For changing the flavor we may add natural fruits in them such as grated pear, stewed fruit or fresh fruits etc.
Patient: Are there some other tasty foods that I can consume?
Doctor: Yes, there are highly nutritious and tasty foods available. For example, you can eat dried fruit – such as figs and raisins, raw vegetables such as carrot, cucumber, celery, cherry tomatoes, and pieces of cheese with crackers.
Doctor: I will try to eat the food recommended by you. I will miss eating fast food.
Answer:
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