Dialogue between nutritionist and client about eating healthy food
Answers
NUTRITIONIST: Hello Rajesh, How are you ?
# Rajesh : Hi, I am fine.
NUTRITIONIST: What are you doing? having lunch? and what are you eating?
# Rajesh : Pizza, oh and this is not a lunch. This is just a snack.
NUTRITIONIST : Pizza with a lot of cheeze? Rajesh, whenever I see you , you often eat either junk food or having soft drinks!
# Rajesh : Who cares? I am a healthy person and never fall sick, Do you remember when I come to you for a check up?
NUTRITIONIST : That is not the point, Look at your weight you are horibly overweight. The food you eat has high calories and salt. It is bad for you.
# Rajesh : Oh I see! then what do you recommend I eat?
NUTRITIONIST : Have good, fresh and homemade healthy food like idlis, salads, chapatis, with vegetables. They are healthier but junk food give you weakness and other illness.
# Rajesh : Well, Thank You for your suggestions. I shall try to change my food habits.
NUTRITIONIST That's better, If you want to live a long healthy life.
# Rajesh : Okay.
NUTRITIONIST Bye, take care.
# Rajesh : Good Bye!
########The End########
I hope it will help you!
Dialogue between nutritionist and client about eating healthy food...
Nutritionist: Hello how are you? How is your health?
Client: I have stomach ache and acidity.
Nutritionist: Well, what did you eat yesterday?
Client: Yesterday had some samosas and kachoris in the market.
Nutritionist: This is the reason for your being unwell. You should avoid market food and junk food.
Client: Please tell me about proper and nutritious diet. That is why I have come to you.
Nutritionist: That's what I was about to tell you. You have to take as much nutritious food as possible which suits your body and keeps it healthy.
Client: What should I take for food?
Nutritionist: First of all you have to stop the market food and junk food completely and eat only home cooked food.
Client: ok
Nutritionist: You should consume green vegetables regularly. You have to eat more and more fruits and green vegetables. You should take fruits in the morning breakfast.
Client: And lunch?
Nutritionist: In lunch, you can take light food, lentils, rice, chapati and any green vegetable.
Client: And at dinner?
Nutritionist: You can have a chapati during the night and take any other green vegetable. Try as much as possible that you eat salad at night and do not overeat. Must have salad in both the meals.
Client: Okay, what time is the right time to eat?
Nutritionists: Try to eat your food by eight o'clock at night. Take a short walk after having a meal. The meal of the day should be taken between 12 to 2 o'clock. It is better to have breakfast between 8 to 10 in the morning.
Client: Well as you said, I will consume more and more fruits and green vegetables and salads and will avoid junk food, hotel food and oily-spicy food.
Nutritionist: Excellent.
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