dialogue between visitor and dietician about aged adult health issues
Answers
Answer: Visitor : Good Morning,Sir! Nice to meet you.
Dietitian : Good Morning.
Visitor : Sir, as you can see, I have come here to discuss about a heathy diet for my child. Can you kindly help me?
Dietitian : Sure. Children are the future citizens of our country. If they don't eat well, how can they grow well?
Visitor: That's true.
Dietitian: Include lots of green vegetables in his diet. Vegetables like cabbage and broccoli
are a good source of fiber, vitamins and minerals. Surprisingly, they are low in calories.
Visitor : But Sir, he does'nt eat vegetables.If there are vegetables for a meal, then he is ready to skip that!
Dietitian : There are several fun ways to eat vegetables!
Visitor : Really?
Dietitian : Yes. Hide cucumbers and lettuce in sandwiches and cabbage and broccoli in noodles! Tell him that to grow up faster and to become a strong person, he needs to eat vegetables.
Visitor : How can calcium be included in my child's diet?
Dietitian : There is one word for calcium, Milk.
There is nothing better than milk.Milk contains several important nutrients; a glass of milk (200ml) will give you calcium, protein, iodine, potassium, phosphorus and vitamins B2 and B12. It helps to build strong bones.
Visitor: Is protein important for one's diet?
Dietitian : Truely important. Protein is an important component of every cell in the body. Our body uses protein to build and repair tissues. We also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Proteins like fish and pulses are a good source.
Visitor : How can he get energy?
Dietitian : Carbohydrates.Carbohydrates are all about energy and are found in foods like fruits, vegetables, breads, pasta, and dairy products. Our body uses these food to make glucose, which is our body's main energy source. Carbohydrates provide the body with the energy it needs and are a good source of many vitamins and minerals.
Visitor : Thanks a lot, Sir. Your advises are truly helpful.
Dietitian : Eat healthy, stay healthy !
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