Dialouge between students and yoga teacher
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Yoga teacher: i observed you during class.it seems you have been practising asanas
student:yes,sir,every morning.i get up early to practise yoga.ti has really hepled my concentration and improved my health.
yoga teacher":i hope you do breathing exercise too.
student:i start with parnayam.the meditation and then finally asanas.
yoga teacher:i am sure you have found a new surge of energy and vitality by practising asanas
hope it helps
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