diary entry about day shedule
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14 Oct 18
Today it was a beautiful day in Ramsgate. It was certainly a nice change from the usual grey clouds and cold temperatures. I got up 7am, had some breakfast (Just a banana and some green tea), put on my gym clothes and did my morning stretches out in the back garden. After my light warm-up and stretch I went for a jog around my local coastline between Ramsgate and Broadstairs. The air was warm with a light breeze: a perfect day for a jog! I got back home at about 9am, had a shower and made myself a coffee. I sat in garden and listened to some
Today it was a beautiful day in Ramsgate. It was certainly a nice change from the usual grey clouds and cold temperatures. I got up 7am, had some breakfast (Just a banana and some green tea), put on my gym clothes and did my morning stretches out in the back garden. After my light warm-up and stretch I went for a jog around my local coastline between Ramsgate and Broadstairs. The air was warm with a light breeze: a perfect day for a jog! I got back home at about 9am, had a shower and made myself a coffee. I sat in garden and listened to some
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