did some one of you is a gymnast I don't want defination I want are you yes or know pls if you are how to do split front handspring back hanspring handstand and cartwheel and other gymnastics moves plz
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tumambling ka
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Explanation:
- Forward roll: a simple forward tumble where one’s whole body is rotated along the surface of the floor.
- Splits: splitting your legs sideways or front-and-back such that your whole lower body, including your legs and rear end, is in contact with the ground. Splits can also be performed on a trampoline.
- Cast: a semi-plank bar position with your back slightly rounded and your stomach pulled in.
- Handstand: using your hands as a base, stand your full body upright and erect with your hands on the floor, your back and legs straight, and your toes pointed upward.
- Handspring on vault: essentially a handstand on a vaulting horse that begins with a running leap, a flip into handstand position on the vault, and then pushing off the fault to complete the flip and land on your feet.
- Back handspring: a key floor and tumbling exercise involving a backward flip into a handstand position, and then a forward flip back to your original standing position.
- Roundoff: a cartwheel-style maneuver that involves a half-rotation, a brief pause in handstand position, and a return to the original standing position.
- Turn on one foot: a dance-style pivot used on the floor and beam.
- Split leap: literally a combination of splits and a forward leap.
- Tap swing on bars: a swing on the uneven bars where you briefly let go of and re-grip the
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