Question

did you cereal for breakfast​

Answer 1

Answer:

Breakfast cereal is made up from processed grain and is considered as a healthy early morning breakfast. ... Breakfast cereals claim to be packed with essential vitamins and minerals. No doubt, they are a convenient option for both kids and adults. Breakfast cereal are usually made up of corn, wheat, oats and rice.

Answer 2

Yes, I would like to have cereal breakfast with a yogurt.

Explanation:

Cereal breakfast contains carbohydrates, omega 3 fatty acids, fibre, vitamins and minerals.

• It also contains high protein, hence your stomach would be full for a long period of time.
• It has no cholesterol  value.
• It has low levels of saturated fats in the cereal foods.
• The risk of heart disease would be reduced.

Type 2 diabetes would be in the control with the wholegrain cereal breakfast.