Question

diet chart for 13 years child as tabular column​

Answer 1

morning the child should eat 5kg follow potato 10 kgs of sugar

evening Shishu date 20 kgs of chicken biryani 30 kgs of cash 200 note

Answer 2

Answer:

When offering children these foods, remember:

try to offer a wide variety of bread such as high fibre white version of bread, wholemeal, granary, tortilla, pitta and potato bread

wholegrain breakfast cereals and whole oats are a great way to start the day as they are a good source of energy, vitamins, minerals,  and fibre - choose ones low in salt and avoid sugar-coated cereals as these can cause tooth decay and encourage children to develop a sweet tooth

Pasta, noodles and rice can be served at mealtimes, but avoid snack noodles as these are usually high in fat and salt - try using brown rice and wholewheat pasta

boil, mash or bake potatoes - choose oven chips instead of fried, or try homemade wedges

Explanation: