Diet of a 12 year old child
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Here you go
Feeding Your Child - Ages 10-12
Food Group Suggested Servings
Milk/Dairy Milk Yogurt Cheese 4 daily
Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter 4 daily
Fruit/Vegetables Fruit Fruit Juice Vegetables 4-6 daily
Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers
hope it helps
Maya
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Answer:
Food Group Suggested Servings
Milk/Dairy Milk Yogurt Cheese- 4 daily
Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter- 4 daily
Fruit/Vegetables Fruit Fruit Juice Vegetables- 4-6 daily
Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers- 6-11 daily
Explanation:
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