Environmental Sciences, asked by bhuvan5758, 8 months ago

diet plan for lifestyle disease person​

Answers

Answered by Anonymous
15

Ensure generous consumption of fruits and vegetables and adequate folic acid intake. ...

Consume cereal products in their whole-grain, high-fiber form. ...

Limit consumption of sugar and sugar-based beverages. ...

Limit excessive caloric intake from any source. ...

Limit sodium intake.

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