Diet that has all the nutrients in the amount
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Answer:
OTHER NUTRIENTS
Carbohydrates & fats
Whole grain cereals, millets Protein, fibre, minerals, calcium,iron & B-complex vitamins
Vegetable oils, ghee, butter Fat soluble vitamins, essential fatty acids
Nuts and oilseeds Proteins, vitamins, minerals
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Answer:balance diet like milk in which all nutrition is found
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