Question

Diet that has all the nutrients in the amount​

Answer 1

Answer:

OTHER NUTRIENTS

Carbohydrates & fats

Whole grain cereals, millets Protein, fibre, minerals, calcium,iron & B-complex vitamins

Vegetable oils, ghee, butter Fat soluble vitamins, essential fatty acids

Nuts and oilseeds Proteins, vitamins, minerals

Explanation:

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Answer 2

Answer:balance diet like milk in which all nutrition is found

Explanation: