Dietary fiber is important even though it does not contain any nutrient
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Dietary fiber is important because it helps to digest our food . The digestion of our food is in two ways. 1.Urine ,2.Swest.To digest our food we should eat green vegetables and drink water.
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Dietary fiber is important because it helps to digest our food through urine and perspiration. It is present in green leafy vegetables and water which should be consumed regularly.
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