Question

Dietary fibres have no nutrient value but our body needs them. Support a person does not take dietary fibres in his food. what problem may he face in future? explain.

Answer 1

Answer:

He will face difficulty in excreting waste from his body because dietary fibers help to clean our system

Explanation:

Answer 2

Dietary fibres don't have any nutritional value but our body needs them !

But why?

• First of all, dietary fibres are indigestible, water absorbing substance (e.g lettuce, spinach, etc.)

• Now, when they are ingested, they absorb moisture from the gastrointestinal tract, swell up and distend the tract. This causes mechanical distension, leading to increased peristalsis and evacuation of stools.

• So, even if they don't have any nutritional value, they are needed for easy evacuation of stools.

Now, if a person doesn't take proper dietary fibres, he may suffer from:

• Abdominal griping pain

• Constipation

• Anorexia, etc.

$\star$ Hope It Helps.