Question

Dietary supplements can help make up for nutrients missing from our diet. Which supplement would most likely be recommended for someone suffering from anemia?

Answer 1

The best diet plan for anemia includes foods that are rich in iron and other vitamins which is essential to produce red blood cells.

Some iron contain food is leafy greens spinach, citrus fruits, beans and whole grains are good source of folate.

Some green leaf are god source of iron and vitamin c.

Answer 2

iron would be a good source of nutrients!