Question

Dietry fibres also known as roughage​

Answer 1

Answer:

Dietary fiber, also known as roughage, is the indigestible part of plant foods. Fiber has a host of health benefits, including reducing the risk of heart disease and type 2 diabetes. Fiber is mostly in vegetables, fruits, whole grains, and legumes.

Explanation:

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Answer 2

$\bf\huge\underline\red{ANSWER}$

$\implies$ Dietary fiber, also known as roughage, is the indigestible part of plant foods.

$\implies$ Fiber has a host of health benefits, including reducing the risk of heart disease and type 2 diabetes.

$\implies$ Fiber is mostly in vegetables, fruits, whole grains, and legumes.