Question

Difference between a strain and a sprain, and how do you treat them?

Answer 1

Explanation:

(a)Common symptoms of sprains (b)Commonsymptoms of strains

(a1)• bruising

(a2)• pain around the affected joint

(a3)• swelling

(a4)• limited flexibility

(a5)• difficulty using the joint’s full range of motion

(b1)• muscle spasm

(b2)• pain around the affected joint

(b3)• swelling

(b4)• limited flexibility

(b5)• difficulty using the joint’s full range of motion

we can treat them by taking some rest ,keeping ice In the place of the pain and wrap the affected joint in a bandage or trainer’s tape. Do not wrap too tightly.

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