Question

difference between anabolism and catabolism​

Answer 1

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ʙʀᴏᴀᴅʟʏ sᴘᴇᴀᴋɪɴɢ, ᴄᴀᴛᴀʙᴏʟɪsᴍ ɪs ᴀʟʟ ᴏғ ᴛʜᴇ ᴄʜᴇᴍɪᴄᴀʟ ʀᴇᴀᴄᴛɪᴏɴs ᴛʜᴀᴛ ʙʀᴇᴀᴋ ᴅᴏᴡɴ ᴍᴏʟᴇᴄᴜʟᴇs. ᴛʜɪs ɪs ᴇɪᴛʜᴇʀ ᴛᴏ ᴇxᴛʀᴀᴄᴛ ᴇɴᴇʀɢʏ, ᴏʀ ᴛᴏ ᴘʀᴏᴅᴜᴄᴇ sɪᴍᴘʟᴇ ᴍᴏʟᴇᴄᴜʟᴇs ᴛʜᴀᴛ ᴛʜᴇɴ ᴄᴏɴsᴛʀᴜᴄᴛ ᴏᴛʜᴇʀs. ᴀɴᴀʙᴏʟɪsᴍ ʀᴇғᴇʀs ᴛᴏ ᴀʟʟ ᴍᴇᴛᴀʙᴏʟɪᴄ ʀᴇᴀᴄᴛɪᴏɴs ᴛʜᴀᴛ ʙᴜɪʟᴅ ᴏʀ ᴀssᴇᴍʙʟᴇ ᴍᴏʀᴇ ᴄᴏᴍᴘʟᴇx ᴍᴏʟᴇᴄᴜʟᴇs ғʀᴏᴍ sɪᴍᴘʟᴇʀ ᴏɴᴇs1. ✿◉●•◦

Answer 2

Anabolism centers around growth and building — the organization of molecules. In this process, small, simple molecules are built up into larger, more complex ones. An example of anabolism is gluconeogenesis. This is when the liver and kidneys produce glucose from noncarbohydrate sources.

Catabolism is what happens when you digest food and the molecules break down in the body for use as energy. Large, complex molecules in the body are broken down into smaller, simple ones. An example of catabolism is glycolysis. This process is almost the reverse of gluconeogenesis.

Understanding anabolism and catabolism can help you train more effectively to lose fat and gain muscle. Rest is also a part of the equation. Your metabolism is at work even when you’re sleeping.



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