Question

difference between bodybuilding food and protective food.... plz
ans quickly the long ans will be marked brainlist

Answer 1

Body building foods are proteins.The food items rich in proteins are milk,eggs,meat,fish e.t.c
Energy giving foods are carbohydrates & fats.The food items rich in carbohydrates & fats are rice,wheat,maize,potato,butter,ghee
Protective foods are vitamins & minerals.The food items rich in vitamins & minerals are fruits & vegetables.

HOPE IT HELPS YOU

Answer 2

Protective foods are vitamins and minerals. ​The food items rich in vitamins and minerals are fruits and vegetables

whereas The body building food are the proteins, energy giving food are the fats and carbohydrates whereas the protective foods are the minerals and vitamins.

Hope this helps!!!!!!!!!!