difference between carbohydrates,protein and fat
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Carbohydrates, proteins, and fats are called the “macronutrients.” ...Carbohydrates include sugars like table sugar or fruit sugar, starches like potatoes or bread, and also something called fiber.
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Carbohydrates, proteins, and fatsare called the “macronutrients.” We need carbohydrates to fuel our bodies, we need protein to keep all our muscles and glands healthy, and we need fats for hormone production and for a healthy nervous system.
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