Question

difference between catabolism and anabolism about 5 points

Answer 1

Anabolism

Introduction- Metabolic process that builds molecules the body needs.

Energy- Requires energy

Hormones- Estrogen, testosterone, insulin, growth hormone.

Effects on Exercise-
Anabolic exercises, which are often anaerobic in nature, generally build muscle mass

Example: - amino acids becoming polypeptides (proteins), glucose becoming glycogen, fatty acids becoming triglycerides.

Catabolism

Introduction
.Metabolic process that breaks down large molecules into smaller molecules

energy - release
harmon - Adrenaline, cortisol, glucagon, cytokines.

Effects on Exercise
.Catabolic exercises are usually aerobic and good at burning fat and calories.

Example: .proteins becoming amino acids, proteins becoming glucose, glycogen becoming glucose, or triglycerides becoming fatty acids.