Question

Difference between distress and dipress​

Answer 1

Explanation:

Whether it’s a traffic jam on the way to work, an important job interview, or the death of a loved one, everyone experiences varying degrees of stress from time to time. In small doses, stress can be beneficial. It can motivate you to reach your goals and help you accomplish tasks more efficiently. Stress is key for human survival, but too much stress can be detrimental to your health. When you feel stressed for weeks or months on end, stress can make it difficult to concentrate, disrupt your sleep, and make you feel like you can’t overcome challenges in your life. At times, you may feel burned out, or perhaps even depressed. While stress and depression share some similarities, depression is a more serious and long-lasting condition that requires a different kind of treatment.

hope it helps you