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difference between food habits and cuisines of Manipur/nagaland​

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Answered by sweetgirl4721
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Question => difference between food habits and cuisines of Manipur/nagaland ?

Food Habits

Dietary Habits are the habitual decisions of individuals or group of people regarding what foods they eat. Proper dietary choices require the consumption of vitamins, minerals, carbohydrates, proteins and fats. Dietary habits and choices play a significant role in human health.

Cuisine of Manipur

Manipuri cuisine refers to the cuisine of Manipur, a state of northeastern India. Daily meals are based on rice, with a few side dishes of vegetables,fish and meat. A meal would usually have a vegetable stew called ensaang or athongba, flavored with dried or fried fish; stir-fried vegetables called kanghou; and a spicy item, which could be morok metpa (a chilli paste), iromba (boiled and mashed vegetables with chilli and fermented fish), or singju (a piquant salad). All piquant side dishes are accompanied by a choice of fresh herbs, collectively called maroi. The base and essence of Meitei cuisine is the fermented fish called ngari. Several dishes of meat include Yen thongba,Nganu thongba,oak thongba, San thongba, etc. cooked with unique recipes.

Cuisine of Nagaland

The various Naga peoples have their own cuisines, but often exchange recipes. A typical Naga meal consists of Rice, a meat dish, one or two boiled vegetable dishes, and a chutney/pickle (Tathu). Rice is the main carbohydrate source in the Naga diet and this region produces a number of prized rice varieties, but rice is also imported into the region from other states. Dried/smoked meat forms is a very important role in cuisine and has practical significance for sustenance farmers/foragers and hunters. Smoked meat will often be kept for an entire year and provides food security for individual families. Nagas tend to prefer boiled edible organic leaves and wild forage still makes up a large part of the diet of many Naga regions.

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