Question

difference between healthy and fast food. ​

Answer 1

healthy food is heathy for our body and fast food is bad for health

hope it helped you:)

Answer 2

$\huge\mathbb\red{Hiiiiiiiiiii \:Mate}$

➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️➡️

Healthy Foods

. It is referred as the food which is beneficial for health in terms of nutrition and it also fits your body. Healthy food may be considered as organic food (pure from chemicals), whole foods and natural food etc.

Unhealthy Foods

. The best way to describe the unhealthy food is the less nutritional food containing high amount of calories, fat and sugar. This type of food is high in protein although body needs protein but in a particular amount.

Examples of Foods:

Healthy food is rich of energy such as fresh fruits and vegetables, leafy greens, raw nuts, sprout, yogurt and honey etc. While unhealthy food are white bread, pastas, hot-dogs, chicken roast,chips, chocolate etc

Health Effects:

By consuming healthy foods fatigue, depression, headache, joint pains, lungs problem could be resolved while unhealthy food welcomes the cardio vascular diseases (CVD), obesity, diabetes and also other chronic diseases.

Taste Bud:

Most of the people do not eat nutritional foods just because of not feeling its scrummy taste while unhealthy foods have so many varieties in taste such as cheese burger, pizza etc.

⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫

#BEBRAINLY ✌️