Hindi, asked by pg1996, 10 months ago

DIFFERENCE BETWEEN HEALTHY FOOD AND BALANCED DIET

Answers

Answered by adityasingh1722004
3

Answer:

Explanation:

A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.

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