Question

DIFFERENCE BETWEEN HEALTHY FOOD AND JUN FOOD IN POINTS

Answer 1

Answer:

                                                 Junk Food

1 ) Junk food is unhealthful food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value.

2) Food that can harm rather than help the body. Examples are: chips and other fatty foods. None of these foods are part of a healthy meal because of the processing necessary to make them crispy, salty or sweet.

3) junk food make us fat

                                                        HEALTHY FOOD

1 ) Food that is helpful to the body. Examples of healthy food include: fruit, vegetables, nuts, etc. These are best eaten raw (ie fruits or vegetables) or cooked (ie meat) with minimal previous processing.

2 ) Healthy food dosn't make us fat  , Healthy food are nutritious  

3 ) Health food is a marketing term to suggest human health effects beyond a normal healthy diet required for human nutrition. Foods marketed as health foods may be part of one or more categories