difference between macro and micro nutrients and give function of two macro and micro each
Answers
Answer:
ᴍᴀᴄʀᴏɴᴜᴛʀɪᴇɴᴛꜱ ᴀʀᴇ ʙɪɢ ᴩɪᴄᴛᴜʀᴇ ɴᴜᴛʀɪᴛɪᴏɴ ᴄᴀᴛᴇɢᴏʀɪᴇꜱ, ꜱᴜᴄʜ ᴀꜱ ᴄᴀʀʙᴏʜyᴅʀᴀᴛᴇꜱ, ꜰᴀᴛꜱ, ᴀɴᴅ ᴩʀᴏᴛᴇɪɴꜱ. ᴍɪᴄʀᴏɴᴜᴛʀɪᴇɴᴛꜱ ᴀʀᴇ ꜱᴍᴀʟʟᴇʀ ɴᴜᴛʀɪᴛɪᴏɴᴀʟ ᴄᴀᴛᴇɢᴏʀɪᴇꜱ, ꜱᴜᴄʜ ᴀꜱ ɪɴᴅɪᴠɪᴅᴜᴀʟ ᴠɪᴛᴀᴍɪɴꜱ ᴀɴᴅ ᴍɪɴᴇʀᴀʟꜱ ʟɪᴋᴇ ᴄᴀʟᴄɪᴜᴍ, ᴢɪɴᴄ, ᴀɴᴅ ᴠɪᴛᴀᴍɪɴ ʙ-6. yᴏᴜ ᴍᴀy ʜᴀᴠᴇ ʜᴇᴀʀᴅ ᴛʜᴇ ᴩʜʀᴀꜱᴇ “ᴄᴏᴜɴᴛɪɴɢ ᴍᴀᴄʀᴏꜱ” ᴀᴛ ꜱᴏᴍᴇ ᴩᴏɪɴᴛ.
Explanation:
ᴛʜᴇꜱᴇ ᴩʀᴏᴠɪᴅᴇ yᴏᴜʀ ʙᴏᴅy ᴡɪᴛʜ ᴇɴᴇʀɢy, ᴏʀ ᴄᴀʟᴏʀɪᴇꜱ. ᴍɪᴄʀᴏɴᴜᴛʀɪᴇɴᴛꜱ ᴀʀᴇ ᴛʜᴇ ɴᴜᴛʀɪᴇɴᴛꜱ yᴏᴜʀ ʙᴏᴅy ɴᴇᴇᴅꜱ ɪɴ ꜱᴍᴀʟʟᴇʀ ᴀᴍᴏᴜɴᴛꜱ, ᴡʜɪᴄʜ ᴀʀᴇ ᴄᴏᴍᴍᴏɴʟy ʀᴇꜰᴇʀʀᴇᴅ ᴛᴏ ᴀꜱ ᴠɪᴛᴀᴍɪɴꜱ ᴀɴᴅ ᴍɪɴᴇʀᴀʟꜱ. ᴡᴇ ɴᴇᴇᴅ ᴍᴀᴄʀᴏɴᴜᴛʀɪᴇɴᴛꜱ ᴛᴏ ʜᴇʟᴩ ᴡɪᴛʜ ᴇɴᴇʀɢy ᴀɴᴅ ᴡᴇ ɴᴇᴇᴅ ᴍɪᴄʀᴏɴᴜᴛʀɪᴇɴᴛꜱ ᴛᴏ ʜᴇʟᴩ ᴏᴜʀ ʙᴏᴅy ʙᴇ ʜᴇᴀʟᴛʜy ᴀɴᴅ ᴅɪɢᴇꜱᴛ ᴛʜᴏꜱᴇ ᴍᴀᴄʀᴏɴᴜᴛʀɪᴇɴᴛꜱ.
Answer:
There are two different types of nutrients essential for the body: Macro-nutrients. Micro-nutrients.
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Difference between Micronutrients and Macro-nutrients.
Micro-nutrients Macronutrients
Requirements
Required in very minute quantities. Required in larger quantities.
Functions
Prevents diseases. Provides energy.