difference between mass and weight gainer?
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Mass Gainer
Mass gainers are high-calorie supplements that contain various levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and various other supplements. A mass gainer has low levels of protein in comparison to the carbohydrates and fats because mass gainer is typically taken to increase the calorie level in the body to further instigate muscle gain. A good mass gainer provides between 300 to 1200 calories in one serving of the shake. Even though the protein level in a mass gainer is low the quality of protein used in the mass gainer mix is really high and thus maintains the essential protein level of the body.
Weight Gainer
Inspite of the usual mistake that anyone would make between a mass gainer and a weight gainer, the MyFitFuel experts believe that essentially a mass gainer can be a type of weight gainer but a weight gainer has a broader perspective to it. A weight gainer can be used as an umbrella term to house products like mass gainers. All of these products housed under the term Weight gainers have abundance of carbohydrates, fats, proteins and vitamins. The difference lies in the composition of these ingredients and they effect that they have on the body.
A weight gainer can simply be defined as a bodybuilding supplement, usually packaged in powder form, which provides a large amount of calories per serving and usually contains a large amount of proteins, fats, and carbohydrates to fuel recovery and muscle growth.
Mass gainers are high-calorie supplements that contain various levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and various other supplements. A mass gainer has low levels of protein in comparison to the carbohydrates and fats because mass gainer is typically taken to increase the calorie level in the body to further instigate muscle gain. A good mass gainer provides between 300 to 1200 calories in one serving of the shake. Even though the protein level in a mass gainer is low the quality of protein used in the mass gainer mix is really high and thus maintains the essential protein level of the body.
Weight Gainer
Inspite of the usual mistake that anyone would make between a mass gainer and a weight gainer, the MyFitFuel experts believe that essentially a mass gainer can be a type of weight gainer but a weight gainer has a broader perspective to it. A weight gainer can be used as an umbrella term to house products like mass gainers. All of these products housed under the term Weight gainers have abundance of carbohydrates, fats, proteins and vitamins. The difference lies in the composition of these ingredients and they effect that they have on the body.
A weight gainer can simply be defined as a bodybuilding supplement, usually packaged in powder form, which provides a large amount of calories per serving and usually contains a large amount of proteins, fats, and carbohydrates to fuel recovery and muscle growth.
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