Difference Between mental health and hygiene
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By mental health we mean our mental well-being and by hygine we mean to maintain cleanliness around us and keeping ourselves hygienic.
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Mental health is “one's overall psychological well-being.” Hygiene refers to methods for preserving health. (In the popular sense, it refers to things like brushing your teeth and washing your hands.) In this way, mental hygiene is what you do to keep your mind healthy.
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