Difference between mental health and mental hygiene
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Mental health includes our emotional, psychological, and social well-being. Mental health also affect how we think, feel, and act. It is also about how we handle stress, make choices and relate to others. Mental health is important from childhood and adolescence through adulthood.
Mental hygiene is the branch of psychiatry dealing with the science and practice of maintaining and restoring mental health.
It is preventing mental disorder through public health measures, education and early treatment.
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