Science, asked by sahabul1983, 5 months ago

difference between nutrient and components of food

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Answered by BrainlyShanu
0

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Each dish is made up of one or more ingredients which we get from animals and plants. These ingredients include important components that are needed by our body to function properly.

And these components are called Nutrients. These nutrients in our food are named as fats, carbohydrates, proteins, vitamins and minerals.

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Answered by skjindal102
2

NUTRIENT :

Nutrient means something which is essential for our body . A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures, such as hair, scales, feathers, or exoskeletons. Some nutrients can be metabolically converted to smaller molecules in the process of releasing energy, such as for carbohydrates, lipids, proteins, and fermentation products (ethanol or vinegar), leading to end-products of water and carbon dioxide.

COMPONENTS OF FOOD :

Food is essential for the survival of living organisms. It provides us with energy to carry out daily activities and develop, grow and repair our body parts in case of any damage. Therefore understanding the importance of consuming the right kind of food becomes a necessity. Furthermore, most of the food items available today are adulterated in many possible ways. The food that we consume comes from numerable sources and the variety is huge. You can think of the last meal you had, and list down sources from which your food was obtained. This helps us understand how food varies in its sources and components.

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