Social Sciences, asked by dineshsharma51, 2 months ago

Difference between nutritional and components

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Answered by Anonymous

6

Question

Difference between nutritional and components

Answer

✒️Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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