Difference between panic disorder and panic attack
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hey mate how are you here is your answer ✌✌.
A panic attack is a sudden ,intense fear or anxiety that may make you short of breath or dizzy or make your heart pound. You may feel out of control. some people believe that they are having a heart attack or are about to die. An attack usually lasts from 5 to 20 minutes. But it may last even longer, up to a few hours. you have the most anxiety about 10 minutes after the attack starts if these attack happen often they are called a panic disorder.
panic attack can be scary and so bad that they get in the way of your daily
activities, treatment can help most people have fewer symptoms or even stop the attacks
hope it helps you ^_^
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