Question

difference between protein and vitamin​

Answer 1

Explanation:

Proteins are the primary building blocks for one’s body’s tissues. The plant or animal tissue that is rich in such molecules is considered as a food source, supplying essential amino acids to the body. Vitamins are organic compounds and are mainly obtained from plants and animals.

Vitamins are organic compounds and are mainly obtained from plants and animals. It is true that vitamins are easily destroyed while cooking due to heat or chemical agents. Therefore, one must take care while preparing food or storing it in fridge or deep freezer. Most vitamins facilitate processes inside one’s body. They aid in the absorption, digestion and metabolism of other nutrients

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