Question

difference between time management and stress management ?

please give correct answer ​

Answer 1

Answer:

Time management is the management of time to do the daily work followed by extra activities.

Stress management is a wide range of precautions aimed at controlling a person's level of stress and anxiety.

Answer 2

Answer:

Here's Your Answer

Explanation:

>“Time management” is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter – not harder – so that you get more done in less time, even when time is tight and pressures are high.

>Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.