Question

difference between yoga and exercise..in points

Answer 1

YOGA IS A PHYSICAL EXERCISE SUCH AS GARUDASANA WHICH INVOLVES MAINLY MEDITATION AND PHYSICAL EXERCISES BUT YOGA IS SOMETHING N WHICH ONLY A LITTLE MOVEMENT OF BODY IS THERE ..........

HOPE IT HELPS YOU ....

PLSEE MARK IT AS BRAINLIEST.........

Answer 2

Yoga is a ancient way to make our minds peaceful and also physically well but in exercise it is a technique to make us physically well beings.,