Question

Different between Junk food and health food?? ( for essay competition)(3th standard)????​

Answer 1

Answer:

Junk food makes us unhealthy and increases the amount of calories in our body. It also increases fat in our body.

Ex-burger, pizza, etc.

Healthy food is very good for our health and it increases our capability to fight against infection and makes us fit and fine. And it makes us energetic. Ex-green vegetables, pulses, etc.

Answer 2

Answer:

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Junk food tends to be high on fat, unrefined carbohydrates and added sugars, all of which up their energy density or caloric values. ... On the other hand, healthy foods are low in energy and fat content and high on nutrients, thus a diet low in calories help you lose weight and maintain good health status.