Question

different between the two type of carbohydrates found in our food?​

Answer 1

Answer:

There are two major types of carbohydrates (or carbs) in foods: simple and complex. Complex carbohydrates are present in foods such as bread and pasta. Simple carbohydrates are in foods such as table sugar and syrups. Complex carbohydrates contain longer chains of sugar molecules than simple carbohydrates. The body converts these sugar molecules into glucose, which it uses for energy.