Question

different between whey protein and whey gainer?​

Answer 1

Answer:

Hiee

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Answer 2

• Answer:
• Mass gainer contains more calories than regular whey protein. Mass gainer contains larger amounts of carbohydrates and fats to boost your calorie intake. Both are used for muscle recovery & muscle growth. Good mass gainers contain non sugar complex carbos for prolonged energy supply

hope it helps you!!!!