Question

different example of proteins in plants and animals​

Answer 1

ANSWER

A few of the animals products are complete sources of protein providing all nine amino acids. These animal protein rich foods are fish, eggs, red meat and poultry products like chicken. On the other hand, all plant products lack in either one or the other required essential amino acid.

Answer 2

Explanation:

hey mate here is ur answer ☺❤

Some animal products are complete sources of protein, such as:

• fish.
• various types of eggs.
• dairy products, such as cheese, milk, and whey.
• red meat from cows, bison, and deer.
• poultry from sources such as chickens, turkeys, and quails.
• meat from less common sources, including boars, hares, and horses.

best plant-based proteins

• Tofu, tempeh, and edamame. ...
• Lentils. ...
• Chickpeas. ...
• Peanuts. ...
• Almonds. ...
• Spirulina. ...
• Quinoa. ...
• Mycoprotein.

hope it helps you ☺☺❤❤❤❤