Question

Different methids of muscle strength evaluation

Answer 1

$\large{\underline{\boxed{\sf QUESTION}}}$

Different methods of muscle strength evaluation.

$\large{\underline{\boxed{\sf ANSWER}}}$

For optimal measurement and assessment, the testing should be very similar to the muscular fitness training. The gold standard for muscular strength testing is the 1 RM.

Answer 2

Answer:

The most commonly accepted method of evaluating muscle strength is the Oxford Scale (AKA Medical Research Council Manual Muscle Testing scale).