Question

different types of nutrition ​

Answer 1

Answer:

The seven major classes of human nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities)...

Answer 2

There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water.

i. Carbohydrates - our main source of energy.

ii. Fats - one source of energy and important in relation to fat soluble vitamins.

The seven major classes of human nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities).

Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.

There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water.

i. Carbohydrates.

ii. Fats.

iii. Dietary Fiber.

iv. Minerals.

v. Proteins.

vi. Vitamins.

vii. Water.

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