Question

Different types of polyphenols??​

Answer 1

Explanation:

Types of polyphenols

They can be further categorized into 4 main groups ( 4 , 5 ): Flavonoids. These account for around 60% of all polyphenols. Examples include quercetin, kaempferol, catechins, and anthocyanins, which are found in foods like apples, onions, dark chocolate, and red cabbag.

SOURCE:GOOGLE.

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Answer 2

Polyphenols are micronutrients that we get through certain plant-based foods. They're packed with antioxidants and potential health benefits. It's thought that polyphenols can improve or help treat digestion issues, weight management difficulties, diabetes, neurodegenerative disease, and cardiovascular disease